Healthy Recipes

Cajun Pasta Fresca

April 02, 2019

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Easy Chicken Salad

September 07, 2018

Easy Chicken Salad Read More

Slow-Cooker Buffalo Chicken Dip

September 29, 2017

This healthy recipe for classic Buffalo dip cooks in your slow cooker for an easy, hands-off appetizer you can keep warm for the whole game, party or any casual gathering. Serve with carrot sticks, celery sticks and tortilla chips for dipping. Read More

Five Layer Dip

September 15, 2017

We gave this popular party dip a face-lift with a few simple changes. Keep fat and calories to a minimum by swapping whole-kernel corn for the customary layer of ground beef. Perfect for your next tailgate party. Read More

Apple Bread Pudding

August 25, 2017

Whole grain bread, apples and cinnamon make a sweet dessert that is healthy too. Serve warm and enjoy with a glass of skim or low-fat milk! Serves 4 Nutritional Analysis Per Serving: Calories 131, Total Fat 1.2g, Saturated Fat 0.3g, Trans Fat 0.0g, Polyunsaturated Fat 0.2g, Monounsaturated Fat 0.3g, Cholesterol 32mg, Sodium 154mg, Carbohydrates 26g, Fiber 5g, Sugars 16g, Protein 5g Ingredients: Cooking spray 1 whole egg PLUS 1 egg white 1 cup skim milk 2 Tbsp. brown sugar 1 tsp. vanilla extract 1 tsp. cinnamon 1/2 tsp. cloves or allspice 6… Read More