Healthy Eating Tips During Cancer Treatment

Maintaining good nutrition during cancer treatment isn’t always easy, but it can make a big difference in how you feel. For many patients, treatment affects appetite, taste, and digestion — all of which can complicate the goal of staying well-nourished. Still, with a few minor adjustments and the proper guidance, healthy eating can support your strength, energy, and overall well-being throughout your care journey.

Why Nutrition Matters During Cancer Treatment

A healthy diet provides essential nutrients that help your body recover from treatments like chemotherapy, radiation, or surgery. In some cases, it may even help you tolerate side effects better. For patients managing weight loss, nausea, fatigue, or changes in appetite, nutrition is more than just eating well — it’s part of the treatment plan.

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At Lane Cancer Center, patients have access to a team of experts who work together to support all aspects of care. This includes registered dietitians who understand how treatment affects nutritional needs and can help tailor a plan to meet your individual goals.

Tips for Managing Common Eating Challenges

Cancer treatments can impact your appetite, food preferences, and overall eating habits. Maintaining good nutrition is essential during this time to help your body recover, manage side effects, and support your immune system. By incorporating a few key strategies into your routine, you can better manage the challenges that come with your treatment.

• Snack on schedule. If you struggle to eat large meals, try smaller snacks throughout the day. Planning meals and snacks can help you meet your calorie and protein needs.
• Prioritize protein. Choose protein-rich options like nuts, cheese, eggs, or lean meats to help maintain muscle mass and support recovery.
• Go for gentle fiber. Foods like whole grain crackers or soft-cooked vegetables provide fiber without being too harsh on digestion.
• Keep it colorful. Fruits and vegetables offer antioxidants that support your immune system — even just a few servings per day can be beneficial.
• Choose nourishing drinks. Smoothies, shakes, or other nutrient-dense beverages can help when solid foods aren’t appealing.
• Find your favorites. Focus on flavors and textures that work for you. If taste has changed, try adding herbs, spices, or citrus to wake up your palate.

Lane Regional Medical Center offers both inpatient and outpatient nutrition services, providing support to patients who need help navigating their diet during or after treatment. If you’re receiving care at Lane Cancer Center, your care team may recommend a referral to meet with a dietitian — someone who can create a personalized nutrition plan tailored to your condition and goals. Whether you’re managing cancer, diabetes, heart disease, or another chronic illness, nutrition services at Lane can help you build lasting habits to support your health.