---
title: Rosemary-Peach Chicken Kabobs with Orange Glaze
description: Rosemary-Peach Chicken Kabobs with Orange Glaze
---

[Healthy Recipes | Recipes for Healthier Cooking ](https://www.lanermc.org/community/healthy-recipes)

# [Rosemary-Peach Chicken Kabobs with Orange Glaze](https://www.lanermc.org/community/healthy-recipes/rosemar-peach-chicken-kabobs-with-orange-glaze)

 Written by [Delores Sutton](https://www.lanermc.org/community/healthy-recipes/author/delores-sutton) | Sep 21, 2018 5:44:42 PM

 

 

 

End your day on a sweet note with these chicken-and-peach kabobs brushed with a honeyed citrus glaze.

PREP TIME: 15 minutes

COOKING TIME: 10 to 15 minutes

INGREDIENTS:

- Cooking spray
- 1 pound boneless, skinless chicken breasts, all visible fat discarded, cut into 16 (1/2-inch) pieces
- 2 large ripe but firm peaches, cut into 16 (1-inch) wedges
- 1 large green bell pepper, cut into 16 (1 1/2-inch) squares
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon salt

FOR THE ORANGE GLAZE:

- 3/4 teaspoon grated orange zest
- 3 tablespoons fresh orange juice
- 1 tablespoon chopped fresh rosemary
- 1 1/2 teaspoons honey
- 1 1/2 teaspoons canola or corn oil

DIRECTIONS:

1. Lightly spray the grill rack with cooking spray. Preheat the grill on medium.
2. Meanwhile, thread the chicken, peaches, and bell pepper alternately onto four 14- to 15-inch metal skewers. Sprinkle the pepper and salt over the kabobs.
3. In a small bowl, whisk together the glaze ingredients. Set aside half the glaze (about 2 tablespoons). Brush both sides of the kabobs with the remaining glaze.
4. Grill the kabobs for 6 to 8 minutes, or until the chicken is no longer pink in the center and the vegetables are almost tender, turning once halfway through and brushing with the reserved 2 tablespoons of glaze, using a clean basting brush. Reduce the heat or move the kabobs to a cooler area of the grill if they are cooking too fast.

COOK'S TIP: Ripe but firm peaches are important for this recipe. The direct heat softens and sweetens the fruit, even if it's not quite at its prime.

HEALTHY SWAP: You can replace the peaches with other stone fruits, such as nectarines and plums.

Makes 4 servings; 1 kabob per serving

PER SERVING: Calories 202; Total Fat 5.0 g; Saturated Fat 1.0 g; Trans Fat 0.0 g; Polyunsaturated Fat 1.0 g; Monounsaturated Fat 2.0 g; Cholesterol 73 mg; Sodium 206 mg; Carbohydrates 14 g; Fiber 2 g; Sugars 11 g; Protein 25 g

DIETARY EXCHANGES: 1 fruit, 3 lean meat

[View full post](https://www.lanermc.org/community/healthy-recipes/rosemar-peach-chicken-kabobs-with-orange-glaze)

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