Ask the Doctor - Dr. Stephen Jones, Lane Family Practice & Sports Medicine
Sprains, Strains and Other Weekend Warrior Injuries
Are you a "weekend warrior” who performs little to no exercise during the week and then tries to make up for it on the weekend? If you are, you are not alone. As we get older and have more responsibilities with work and family, exercise sometimes takes a backseat. As a result, we do not maintain the physical activity level necessary to participate in our sport or activity and therefore open ourselves up to injury.
Dr. Stephen Jones, Lane Family Practice and Sports Medicine, will address preventing and treating the most common weekend warrior injuries during an "Ask the Doctor” Lunch and Learn session Tuesday, August 21, from 12:00 noon to 1:00 p.m. in the Staff Development Classroom at Lane Regional Medical Center in Zachary.
Advance reservations are required by calling 654-LANE (5263).